Seriously Losing It

There are a lot of people losing it out there. Weight that is. Quick weight loss fads and starvation dietary methods are bad and don’t work. Did you know that weight loss doesn’t equate to burning fats? You think you lost weight because you lost water percentage. You start loving the bathroom scales. You want to buy a new dress. But hold up, just a sec. Did you lose any inches off your waist, arms and thigh? Few weeks down the line, you tip toe on the scales again and lo behold, the same old weight is back again.

I gained 6 kilos some 3 years ago and desperately tried losing the fats that settled comfortably in my under chin, cheeks, tummy, arms and legs. I couldn’t even fit into my jeans anymore. I had to wear baggy clothes to conceal my weight gain(but it’s kinda obvious anyway).

Let me list the things that I’ve tried and DOESN'T WORK or achieve the ideal results, so you can save yourself the money and time:

Skipping dinner (ate only veggies and soup and meat)
Less rice or no rice
Some Porridge and more veggies and meat
Elastic bands to wrap body, arms and thighs
Cellulite or fat burning cream & shower gel
Slow jogging
Working out 3 times a week at gym
Signed up for True Fitness 1 year package that cost me $960
Signed up for a gym trainer for 8 sessions cost me $720
Fruit slimming tea
Mac Happy Meals replaced normal sized meals(when at Mac)

The only thing I would never touch is slimming pills.

My goal was simple. I want to look like a walking stick be able to fit into my jeans again.

I’m sure loads of girls attest to this: When you are fat or chubby, you seem to see only slim petite girls everywhere you go. Duhzzzz!!! Horror!!!

After I gave up hope on getting my old self back, i was still prowling the internet hoping to find a miracle. Here's where i chanced upon a wonderful e-book of which it’s Title and Cover(aight’ I'll be honest okay, it’s the cover picture yar!!!) absolutely drew me in an instant. :D

The book is titled “The Truth About Abs” by Michael D.Geary(Mike for short). It was my ultimate health and fitness guide. I could never unlearn what I’ve gained from that book, and of course coupled with what my Significant Other and friend had taught me, I see good improvements to my body. I've long lost the 6 kilos and more. Contrary to whatever I’ve thought I was doing right in the past, I now practice some of his work out and nutritional methods. I am not at liberty to reveal what I’ve learnt in this blog as the information is copyrighted by Mike. However, I strongly urge that people who are serious about getting toned and fit to read his book.


Disclaimer: I do not know Mike on a personal basis and do not earn any commission from marketing him. I am sharing because I am a true believer. :)